Athletic IQ

Welcome to

Athletic IQ

We build strong, confident athletes through real coaching, small groups, and a proven system designed for long-term development.

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1. We Teach Kids How to Train — Not Just How to Work Out AIQ isn’t about random drills or getting kids tired. Kids learn movement skills, effort, and ownership so training actually transfers to sports and life.

About Us

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3278 Linda Ct. Yorktown Heights, NY 10598

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WHAT OUR MEMBERS SAY ABOUT US

Abby McGuire

“AIQ is awesome!! It’s a great place to come workout whether you’re a kid, teenager, or adult. I love the environment and the people and have grown so much as an athlete here! This gym is next level and everyone should try it out. ”

Colin Nash

“If you are an athlete, more likely then not you have faced injury in your career. This is the place to rehab and improve yourself. The team offers the best treatment for all athletes, incorporating sports specific pt into your rehab. Before tearing my meniscus I ran a 4.9 40 yard. Currently 7 weeks out of surgery I run a 4.52.”

Anne Uecker

“My son injured his hip last fall. He started seeing Mike and was able to rehab his hip and now is stronger and faster than before he was injured. Thank you to the doctors and trainers that were involved. I would highly recommend Athletic IQ Lab.”